Getting an earache can cause a lot of discomfort and even pain. Fortunately, there are a few natural remedies that can help ease the symptoms and even cure an earache. Vitamins, supplements, food, and other remedies can be beneficial for reducing inflammation and calming the pain of an earache.
Vitamin A and E
Vitamin A is an important nutrient for maintaining healthy skin and eyes. When applied topically, it can help reduce the inflammation, discomfort, and even pain caused by an earache. Vitamin E is also a powerful antioxidant that helps protect the ear against damage. Taking these vitamins in supplement form can help reduce the inflammation and discomfort that comes with an earache.
Herbs and Essential Oils
Herbs and essential oils also have many properties that can help soothe the symptoms of an earache. Plantain, garlic, and ginger are all good options for helping to reduce inflammation and relieve the pain. Lavender and chamomile essential oils can also be used to reduce inflammation and provide relief from an earache. Add a few drops of the oil to a carrier oil and apply it directly to the ear with a cotton swab.
Apple Cider Vinegar
Apple cider vinegar has many healing properties and can help to reduce the inflammation caused by an earache. Start by adding a few tablespoons of apple cider vinegar to a cup of warm water and stirring it to dissolve. Soak a cotton ball in the solution and then place it on the affected area. This will provide relief from pain and swelling.
Yogurt
Yogurt is a great natural remedy for an earache. The probiotics in yogurt help to reduce inflammation and can help make the earache less painful. Eat two to three servings of yogurt every day while you are suffering from an earache to get the most benefit.
Honey
Honey can also be used to treat an earache. It helps to reduce inflammation and soothe the pain. Apply a small amount of honey to the affected area and let it sit for a few minutes. You should feel some relief from the pain and swelling. Repeat the treatment as needed.
These are just a few of the natural cures that can be used to treat an earache. When used in conjunction with other natural remedies, these can be beneficial for providing relief from the pain and discomfort of an earache. However, if your symptoms are severe or do not improve, make sure to seek advice from your doctor.